Try to imagine
Waking up, refreshed
Imagine yourself motivated
Energetic
All the great things
That you would want from a refreshed mind
As you do this
Try to relax even more
Let your arms flop down to a comfortable position
Let your chest relax, your breathing become easier
Your head digs deep as your eyes close
A new day is dawning very very soon
New feelings, new emotions and new thinking
Thoughts flying around in your head
Now is the time to let them go